Campfire Planning
Sheet
PROMOTE
PARTICIPATION, FUN & FRIENDSHIP
Date:
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Campfire Leader:
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___________________________________
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Campfire Theme:
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Live a Healthy
Life! Food, Nutrition and Exercise.
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Time Allowed:
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45 - 60 minutes
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Official Opening:
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The Healthy Way to
Live (Poem)
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Banquet Earth
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I Like to Eat
Apples and Bananas
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Well Known Songs:
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On Top of Spaghetti
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If All of the
Raindrops
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YMCA
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Round Songs:
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Are You Eating –
Tune: “Are You Sleeping” (4-Part
Round)
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Give Us Cheese –
Tune: “Three Blind Mice” (2-Part
Round)
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Growing Song –
Tune: “Are You Sleeping” (4-Part
Round)
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Fun Songs:
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Chicken Lips and
Lizards Hips
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Aiken Drum -
Scotland
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The Quartermaster’s
Store
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Action Song:
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A Pizza Hut –
Tune: “A Ram Sam Sam” (4-Part Round)
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The Shape-Up Song –
Tune: “Farmer in the Dell”
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Swimming
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Campfire Game:
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Who Stole the
Cookies
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Yells and Cheers:
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Ham and Eggs
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Go Bananas!
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Quieter Song:
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The Banana Boat
Song (Day-o)
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Inch by Inch –
David Mallett
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Spiritual Song:
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World Hunger Grace
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Vesper:
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Today
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Taps:
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Taps
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“There are
five food groups on the food pyramid
That I should
choose from each day
Vegetables, grain,
meat, dairy and fruit
Will help my body
work and play
Each food group
supplies needed nutrients
To help my body
to grow/
The
fats and oils used
sparingly,
That’s
something that I
should know.
Vitamins
and minerals are
part of the plan
That
keeps me healthy and
strong.
I will
choose each day to
do all that
I can
to help my body
grow real strong.
Calories
within my food
becomes energy.
Energy
my body will need,
To
help me think, work
and exercise.
They
will help me to
succeed.
Healthy
body builders
will choose carefully
A healthy
balance each
day.
Eating
foods from each
category
Will
help me live a
healthy way.”
Chapatti, Chapatti,
Puri and rice!
Burrito, taquito, spaghetti
and spice!
Dim sum, egg foo yong.
Two all-beef patties,
Special sauce on a bun,
Hands held around the campfire,
Hands across the sea,
Sharing in this banquet of the
earth!
I
Like to Eat Apples and Bananas
I like to eat, eat, eat,
Apples and bananas
I like to eat, eat, eat,
Apples and bananas.
Now change the vowel sounds
to A, E, I, O, and U in each verse:.
Ay lake tay ate, ate, ate,
ay-pulls aynd bay-nay-nays
Ay lake tay ate, ate, ate,
ay-pulls aynd bay-nay-nays.
E
- Ee leek tee eet
- eeples eend beeneenees
I - Eye like ty ite -
iples eye-nd bi-ni-nis
O - Oh loke toe oat -
oh-ples oh-nd bononos
U - Ooh luke too oot -
ooples oond boonoonoos.
On
Top of Spaghetti
On top of
spaghetti all covered with cheese
I lost my
poor meatball when somebody sneezed
It rolled off the table and onto the floor
And then my
poor meatball rolled out of the door
It rolled into the garden and under a bush
And then my
poor meatball was nothing but mush
The mush was as tasty as tasty could be
Then early
next summer it grew into a tree
The tree was all covered with beautiful moss
It grew
lovely meatballs with tomato sauce
So next time you eat s'getti all covered with cheese
Hang onto
your meatball and don't ever sneeze!
If all of
the raindrops were lemon drops and gum drops,
Oh, what a
world this would be!
I'd stand
outside with my mouth open wide, goin'
Ah, ah ah
ah, ah ah ah, ah ah ah,
If all of
the raindrops were lemon drops and gum drops,
Oh, what a
world this would be!
If all of the moonbeams, were popsicles and ice cream
Oh, what a world this would be!
I'd stand outside with my mouth open wide, goin'
Ah, ah ah ah, ah ah ah, ah ah ah,
If all of the moonbeams, were popsicles and ice cream
Oh, what a world this would be!
If all If all of the snowflakes were lemon tarts and cupcakes
Oh, what a world this would be!
I'd stand outside with my mouth open wide, goin'
Ah, ah ah ah, ah ah ah, ah ah ah,
If all of the snowflakes were lemon tarts and cupcakes
Oh, what a world this would be!
YMCA –
Tune: “YMCA” by The Village People
Young
girl, get your butt off that chair
I said young girl, go and get some fresh air
I said young girl, just put down that fried
dough
Get up, get out, this you should know
Young girl, you just stop sitting there
With that blank and boring long stare
I said young girl, go and get on your suit
You’re about to have some great fun
It’s fun to swim at the YMCA
It’s fun to swim at the YMCA
Young girl, young girl are you listening to me,
Put on that suit, swim a lap and be free
At the YMCA, yes, at the YMCA,
Stay fit and be strong,
Live healthy all life long!
SWIM!
Are You Eating – Tune: “Are You Sleeping” (4-Part Round)
Are you eating, are
you eating,
Healthy foods,
healthy foods?
For your
body needs them, for your body needs them
Every day,
every day.
Give
Us Cheese – Tune: “Three Blind Mice” (2-Part Round)
Cheese,
cheese, cheese, we love cheese,
Please,
please, please, give us cheese,
We like
white cheese, oh yes we do,
Orange
cheese tastes wonderful too,
Yellow
cheese is for me and you,
Oh, give
use cheese! Please!
Growing
Song – Tune: “Are You Sleeping” (4-Part Round)
We need
food and we need water
We need
sleep, lots of sleep
To help
our bodies grow
From our
heads down to our toes
Grow,
grow, grow
Grow,
grow, grow
I’m
a Believer – Tune: “I’m a Believer” by
The Monkees
When I was young I
stayed away from vegetables
They were
meant for someone else, but not for me
Veggies
couldn’t taste good, that’s the way it seemed
Whether
they were stir fried, raw or steamed
But then I
had a taste, now I’m a believer
Didn’t
leave a trace of greens on my plate
I was
wrong—ooh, I’m a believer
A veggie
eater from now on
Chicken
Lips and Lizard Hips
Oh, when I
was a little kid I never liked to eat,
Mama'd put things on my plate, I'd dump them on her feet,
But then one day she made this soup, I ate it all in bed,
I asked her what she put in it, and this is what she said:
Chorus:
"Chicken lips
and lizard hips and alligator eyes.
Monkey legs and buzzard eggs and salamander thighs.
Rabbit ears and camel rears and tasty toe-nail pies.
Stir them all together, it's Mama's Soup Surprise!"
I went into the bathroom and stood beside the sink,
I said, "I'm feeling slightly ill, I think I'd like a drink."
Mama said "I've just the thing, I'll get it in a wink,
it’s full of lots of protein, and vitamins I think."
Aiken Drum - Scotland
There was a
man lived in the moon,
lived in the moon, lived in the moon,
There was a man lived in the moon,
and his name was Aiken Drum.
Chorus:
And he played upon a ladle, a ladle, a ladle,
And he played upon a ladle,
And his name was Aiken Drum.
And his hat
was made of good cream cheese,
of good cream cheese, of good cream cheese,
and his hat was made of good cream cheese,
and his name was Aiken Drum.
And his coat
was made of good roast beef,
of good roast beef, of good roast beef,
and his coat was made of good roast beef,
and his name was Aiken Drum.
And his buttons
made of penny loaves,
of penny loaves, of penny loaves,
and his buttons made of penny loaves,
and his name was Aiken Drum.
And his breeches
made of haggis bags,
haggis bags, haggis bags,
and his breeches made of haggis bags,
and his name was Aiken Drum.
Oh, it’s beans, beans,
That turn us into fiends
In the store, in the store
Oh, it’s beans, beans,
That turn us into fiends
In the Quartermaster’s Store.
Chorus:
Mine eyes are dim I cannot see
I have not brought my specs with me
I have not brought my specs with me!
Oh, it’s soup, soup,
That knocks you for a loop
In the store, in the store.
Oh, it’s soup, soup,
That knocks you for a loop
In the Quartermaster’s Store.
Oh, it’s cheese, cheese,
That brings you to your knees
In the store, in the store.
Oh, it’s cheese, cheese,
That brings you to your knees
In the Quartermaster’s Store.
Oh, it’s cake, cake,
That makes your stomach ache
In the store, in the store.
Oh, it’s cake, cake,
That makes your stomach ache
In the Quartermaster’s Store.
Oh, it’s pie, pie,
That hits you in the eye
In the store, in the store.
Oh, it’s pie, pie,
That hits you in the eye
In the Quartermaster’s Store.
Oh, it’s meat, meat,
That isn’t fit to eat
In the store, in the store.
Oh, it’s meat, meat,
That isn’t fit to eat
In the Quartermaster’s Store.
Oh, it’s peas, peas,
That make you want to sneeze
In the store, in the store.
Oh, it’s peas, peas,
That make you want to sneeze
In the Quartermaster’s Store.
Oh, it’s stew, stew,
That turns you black and blue
In the store, in the store.
Oh, its stew, stew,
That turns you black and blue
In the Quartermaster’s Store.
Oh, it’s bread, bread,
Sits in your gut like lead
In the store, in the store.
Oh, it’s bread, bread,
Sits in your gut like lead
In the Quartermaster’s Store.
Oh, it’s pears, pears,
That gives you curly hairs
In the store, in the store.
Oh, it’s pears, pears,
That gives you curly hairs
In the Quartermaster’s Store.
A Pizza Hut – Tune: "A Ram
Sam
Sam" (4-Part Round)
A Pizza Hut,
a Pizza Hut,
Kentucky Fried
Chicken and a Pizza Hut
A Pizza Hut,
a Pizza Hut,
Kentucky Fried
Chicken and a Pizza Hut
Mc Donald's,
Mc Donald's,
Kentucky Fried
Chicken and a Pizza Hut
Mc Donald's,
Mc Donald's,
Kentucky Fried
Chicken and a Pizza Hut
Actions:
Pizza Hut - Make a
square in the air,
Kentucky Fried Chicken
- Flap your arms like you're doing the chicken dance
Mc Donald's - Make an
"M" in the air, starting in the middle of the letter; right
hand curves right, left hand curves left.
A Burger King, a Burger King,
A Taco Bell
and a Burger King
A Burger King,
a Burger King,
A Taco Bell
and a Burger King
Red Lobster,
Red Lobster,
Taco Bell and
a Burger King
Red Lobster,
Red Lobster,
Taco Bell and
a Burger King
Actions:
Burger King - Hold your
hands like you're eating a burger and bring them to your mouth and
away again
Taco Bell - With your
right hand pretend you're waving a bell back and forth
Red Lobster - Make
claws with your fingers
Pea-nut Peanut
butter Jelly
Pea-nut Peanut butter Jelly
Pea-nut Peanut butter Jelly
Pea-nut Peanut butter Jelly
First you take the peanuts and you
dig-em, dig-em, dig-em, dig-em, dig-em,
then you smash-em, smash-em, smash-em, smash-em, smash-em,
then you spread em, you spread-em, spread-em, spread-em, spread-em
For your, Pea-nut Peanut butter Jelly
Pea-nut Peanut butter Jelly
Pea-nut Peanut butter Jelly
Pea-nut Peanut butter Jelly
Next you take the berries and you
pick-em, pick-em, pick-em, pick-em, pick-em,
then you smash-em, smash-em, smash-em, smash-em, smash-em,
then you spread em, you spread-em, spread-em, spread-em, spread-em
On your, Pea-nut Peanut butter Jelly
Pea-nut Peanut butter Jelly
Pea-nut Peanut butter Jelly
Pea-nut Peanut butter Jelly
Then you take the slices
and you put-em together and you
bite em, bite em, bite em, bite em, bite em,
and you chew em, chew em, chew em, chew em, chew em,
then you swallow, swallow, swallow, swallow, swallow
Your, Pea-nut Peanut butter Jelly
Pea-nut Peanut butter Jelly
Pea-nut Peanut butter Jelly
Pea-nut Peanut butter Jelly
Swimming, swimming
In the swimming pool
When days are hot,
When days are cold,
In the swimming pool
Side-stroke, breast-stroke,
Fancy diving too.
Oh, don’t you wish you never had anything
else to do, but....
Actions:
Swimming: swimming action
Swimming pool: trace outline of pool
Days are hot: wipe hand across forehead
Days are cold: shiver
Side-stroke: do the
sidestroke
Breast-stroke: do the breaststroke
Fancy diving: dive action
Repeat the song a number
of times, leaving out each of the above lines one at a time but still doing the
actions. The last verse should be all actions and no singing!
To start this game, the group picks the first person to be “It”
Group:
Who stole the cookie from
the cookie jar?
(Name of 1st
person who is “It”) stole the cookie from the cookie jar.
1st
Person:
Who me?
Group
Yes you!
1st
Person:
Couldn’t be.
Group:
Then who?
1st
Person:
(Name of the 2nd
person who is “It”)
2nd
Person:
Who me?
Group:
Yes you!
2nd
Person:
Couldn’t be.
Group:
Then who?
2nd Person:
(Name of the 3rd
person who is “It”)
And so on …..
Clapping pattern: slap
thighs, clap hands, snap fingers, clap hands, slap thighs
Split the participants
into 2
halves. Start off quietly and get progressively louder, ending as loud as you
can!
Team 1 - HAM
AND EGGS
Team 2 - HAM
AND EGGS
Team 1 - I
LIKE MINE FRIED NICE
AND BROWN (normal)
Team 2 - I
LIKE MINE FRIED UPSIDE DOWN (a
bit louder)
Team 1 - HAM
AND EGGS
Team 2 - HAM
AND EGGS
Team 1 - FLIP
'EM (louder)
Team 2 - FLOP
'EM (louder still)
Team 1 - FLIP
'EM (even louder still)
Team 2 - FLOP
'EM (a lot louder)
Everyone - HAM
AND EGGS (really loud)
Bananas of the
World Unite
(Arms from hanging
straight down go
out to the side and up to a point above the head to form a banana)
Peel banana,
peel peel banana,
Peel banana,
peel peel banana
(Peel yourself)
Slice banana,
slice, slice banana,
Slice banana,
slice, slice banana
(Slice)
Mash bananas,
mash, mash bananas,
Mash bananas,
mash, mash bananas.
(Mash in the
palm of your hand)
Eat banana,
eat, eat banana,
Eat banana,
eat, eat banana,
(Feed yourself)
Go Bananas,
go go bananas,
Go Bananas,
go go bananas.
(Go bananas)
The Banana
Boat Song (Day-O)
Day-o, Day-ay-ay-o
Daylight come and me wan' go home
Day, me say day, me say day, me say day
Me say day, me say day-ay-ay-o
Daylight come and me wan' go home
Work all night on a drink of rum
Daylight come and me wan' go home
Stack banana till the mornin' come
Daylight come and me wan' go home
Come, Mister tally man, tally me banana
Daylight come and me wan' go home
Come, Mister tally man, tally me banana
Daylight come and me wan' go home
Lift six foot, seven foot, eight foot bunch
Daylight come and me wan' go home
Six foot, seven foot, eight foot bunch
Daylight come and me wan' go home
Day, me say day-ay-ay-o
Daylight come and me wan' go home
Day, me say day, me say day, me say day
Daylight come and me wan' go home
Beautiful bunch of ripe banana
Daylight come and me wan' go home
Hide the deadly black tarantula
Daylight come and me wan' go home
Lift six foot, seven foot, eight foot bunch
Daylight come and me wan' go home
Six foot, seven foot, eight foot bunch
Daylight come and me wan' go home
Day, me say day-ay-ay-o
Daylight come and me wan' go home
Day, me say day, me say day, me say day
Daylight come and me wan' go home
Come, Mister tally man, tally me banana
Daylight come and me wan' go home
Come, Mister tally man, tally me banana
Daylight come and me wan' go home
Day-o, day-ay-ay-o
Daylight come and me wan' go home
Day, me say day, me say day, me say day
Day, me say day, me say day....ay-ay-o
Daylight come and me wan' go home
Inch by Inch –
David Mallett
Chorus:
Inch by inch, row by row
Gonna make this garden
grow
All it takes is a rake
and a hoe
And a piece of fertile
ground
Inch by inch, row by row
Someone bless these
seeds I sow
Someone warm them from
below
'Til the rain comes
tumbling down
Pulling
weeds and pickin' stones
Man is made from dreams and bones
Feel the need to grow my own
'Cause the time is close at hand
Grain for grain, sun and rain
Find my way in nature's chain
To my body and my brain
To the music from the land
Plant your rows straight and long
Thicker than with pray'r and song
Mother Earth will make you strong
If you give her love and care
Old crow watchin' hungrily
From his perch in yonder tree
In my garden I'm as free
As that feathered thief up there
For food in a
world where many walk in hunger;
For faith in a world where many walk in fear.
For friends in a world where many walk alone,
We give you humble thanks, O Lord.
Today, God our
Father, we thank you in prayer,
And thank you for blessing all the food that we shared.
We ask you to keep us in your tender care.
Thanks for guiding us this day, to choose the right way.
Amen.
Day is done,
Gone the sun,
From the lake,
From the hill,
From the stars.
All is well,
Safely rests,
God is nigh.